Membership Information

Training Schedules - Coach approved sessions

Monday
  • 5.30am
  • 5.15pm
  • 6.00pm

swim heated pool
hunts lane 15km cycle race (summer only)
hill run session meet at heated pool (winter only)
Tuesday
  • 5.00am
  • 5.45am
  • 6.00pm 

50km ride meet at corner Edward & Bridge Sts
30km ride meet at the heated pool car park
run training Wolseley Oval
Wednesday
  • 5.30am

swim heated pool
Thursday
  • 5.00am
  • 5.45am
  • 5.45am
  • 6.00pm

50km ride meet at Edward & Bridge Sts
30km ride meet at heated pool car park (summer only)
rim trainer session in the clubhouse (winter only)
run training Wolseley Oval
Friday

REST DAY

for athletes & coaches
Saturday
  • 5.30am
  • 2.00pm 

swim-ride-run heated pool
Hunts Lane 40km cycle (winter only)
Sunday
  • 6.30am
 50 – 100km cycle meet at McDonalds

*** If racing on Sunday the rest day will be Saturday & Friday will be swim ride run.

CONTACTS
JOHN HICKEY ( HEAD COACH ) 0427 423251
MICK LUDLOW ( ASSISTANT COACH ) 0428 668837
TAMMY WHITE {CYCLE SKILLS COACH ) 0428 425636
If you are interested in attending any of the above sessions please contact one of the above coaches.

Social Rides - These are not coached or organised by Club coaches

On Tuesday & Thursday mornings there is a social ride that starts at 5.30am on the Corner of Edward and Bridge Streets, Gunnedah. It is up to 30km.

On Tuesday & Thursday lunchtimes, there is a social ride that starts at 12.15pm from the Rugby Park. It is up to 40km.

On Saturday mornings there is a social ride that leaves the Rugby park at 7.00am. It is up to a 40km ride

On Sunday afternoons there is a social ride that leaves the Rugby park at 3.30pm in winter and 4.00pm in summer. It is up to a 40km ride. Rug up for winter as it gets cool at the end of the ride.

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Membership Forms

PDF2010 - 2011 Membership Form.

Membership Handbook

PDF2010 Members Handbook

Insurance Information

PDFInsurance and Public Liablitly FAQs

Meetings

Next committee meeting is to be held on the 4th August 2010 at 6.30pm at the Clubhouse

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