|
CLUB TRAINING SESSIONS
| Monday |
5.30am
5.15pm |
SWIM heated pool - J Hickey session
CYCLING Club Racing @ hunts lane 15km cycle race (summer only)
|
| Tuesday |
5.00am
5.30am
5.45am
6.00pm
6:00pm | CYCLE 50km meet at corner Edward & Bridge Sts (joins 30km ride later)
J Hickey
CYCLE 40km meet at George & Edward St corner
CYCLE 30km meet at Heated Pool Carpark
- J Hickey session
RUNNING Wolsely Oval 6pm
RUNNING Kitchener Oval 6pm |
Wednesday
|
5.30am
5:30/6am
7am
|
SWIM heated pool - J Hickey session
SWIM
RIDE 50 - 80km meet at George/Edward St corner
RUN 5 OR 10km when we return
|
| Thursday |
5.00am
5.30am
5.45am
6.00pm
6:00pm |
CYCLE 50km meet at corner Edward & Bridge Sts (joins 30km ride later)
J Hickey
CYCLE 40km meet at George & Edward St corner
CYCLE 30km meet at Heated Pool Carpark
- J Hickey session OR Meet at Club House for shed session
RUNNING Wolsely Oval 6pm - J Hickey session
RUNNING Meet at Tri Club House 6pm
|
| Friday |
5:30am |
SWIM heated pool with Loz |
Saturday
|
5.30am
7am
7am
2.00pm |
SWIM RIDE RUN heated pool - J Hickey session
Kids Training at heated pool
CYCLE from Rugby Park
Hunts Lane 40km cycle (winter only)
|
Sunday |
6.30am
7am |
50 – 100km cycle meet at McDonalds - J Hickey session
Long Ride from Elders on Mullalley Rd |
To contact John:
JOHN HICKEY 0427 423251
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